App navigation & features
- Key functionalities of the Beyond Body Fasting app
- How to navigate the Beyond Body Fasting app
- How to change your app settings
- How to change your fasting schedule
- How to start a workout
- How to track steps and activity
- How to track your weight
- Updating your daily calorie target
- How to update your food allergies and ingredients to avoid
- How to log a meal and track your calories
- How to track your water intake